| Need for speed? | |||
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Come join us for some speed work at the Shawnee Mission East track every Tuesday |
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| Posted by: | Bill Witbrod | Date: | 04/15/2008 |
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Edited: |
04/09/2008
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| Monday, Wednesday and Friday morning runs | |||
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Monday, 6am, Fitness Plus, 4 miler |
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| Posted by: | Bill Witbrod | Date: | 04/08/2008 |
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Edited: |
04/09/2008
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| Tuesday evening | |||
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Start at 71st Terrace and Cherokee, 5:00. 4-6 miles. All paces |
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| Posted by: | Doug Van Auken | Date: | 03/28/2008 |
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Edited: |
04/09/2008
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